Coaching

I don’t have a set coaching system that I am wedded to. The work we do is informed first and foremost by whatever best supports you. You don’t adapt to me and my system. I adapt to you.

Ultimately, a coach’s core goal should be to get you into reflection about YOU. And this usually happens by letting their own personalities, values, beliefs, etc. take a backseat so that you are front and center.

While similar to therapy in some ways, coaching is an entirely different modality and might help you tap into different insights or possibilities for your life, especially if you’ve been in therapy for years and want to try something new.

Life coaching? Executive coaching? Leadership coaching? Coaching is many different things and can mean different things to different people. It is a huge umbrella under which many disparate practices and modalities can fall. With me, it aims to be a powerful catalyst for personal, creative, or professional fulfillment.