Spark Blog

I don’t have a set coaching system that I am wedded to. The work we do is informed first and foremost by whatever best supports you. You don’t adapt to me and my system. I adapt to you.

Ultimately, a coach’s core goal should be to get you into reflection about YOU. And this usually happens by letting their own personalities, values, beliefs, etc. take a backseat so that you are front and center.

While similar to therapy, coaching is an entirely different modality and might help you tap into different insights or possibilities for your life.

Life coaching? Executive coaching? Leadership coaching? Coaching is many different things and can mean different things to different people. It is a huge umbrella under which many disparate practices and modalities can fall.

What does a tragic hero story look like when all players are motivated by love, collaboration, and kindness? Are heroes even necessary anymore?

What in your life is only acceptable when you numb yourself to it?

Have you been a climate zombie? What sacrifice might you make to help maintain a livable planet?

When I really listen within, what feels most alive lately is an impulse to speak more powerfully and boldly, especially about ways I and others can be in greater integrity with ourselves, our society, and our planet.

Everyone has a “good reason” that perfectly explains how they are showing up, whether or not it’s diagnosable. Or perhaps, the only diagnosis they really need is “human.”

The question is not: Did I make the right decision? The question is: How can I make this the right decision?